ABOUT THE OWNERS
Rendy and Christine are owners of the world famous MetroFlex Gym-Ft Worth, aka The Castle. The Castle is the largest MetroFlex and The Worlds Largest Hardcore Training Facility with 50,000 square feet which gives us the opportunity to offer so much more. We have a Boxing and an MMA school on site. We also have Strongman, Olympic and Powerlifting lifting areas, cardio equipment and a running trail. We have various strongman implements for you to test your strength with. We also have numerous specialty bars for powerlifting, strongman and Olympic lifting as well as 2,000 kilos in kilo plates. We have several personal trainers specializing in general fitness, weight loss, powerlifting, strongman, sport specific training as well as contest prep coaching!
Rendy and Christine have over 20 years experience in the fitness industry combined. Rendy holds a degree in kinesiology from UT-Arlington. He assisted in running and managing the Original MetroFlex in Arlington with Brian Dobson for 15 years. He has a successful competition record in bodybuilding, powerlifting and strongman. Christine has served 4 years in the US Army and 9 years as a police officer. She also holds a degree in kinesiology from UT-Arlington and is currently working on her MBA! Christine has a successful competition record as an NPC Figure competitor and in powerlifting as well. We are both training together and staying ready for EVERYTHING and whatever we might set our minds to.
We have been constantly growing and evolving to meet the needs and demands of our members! We always work hard to ensure we are providing the best place for members to come and meet their fitness dreams and goals. We treat our members like family not just a member, we are here to support and help you realize your fitness dreams and goals can become reality through hard work, dedication and discipline.