ELITE TRAINERS

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TERESA WELCH

Specializes in physique, fitness, figure, bikini & bodybuilding contest prep as well as general fitness and physique transformation.  Please contact Teresa for rates and to schedule your first session.

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Teresa Welch

817.575.7556

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JAY WARREN

IFBB PRO & USMC VET: Jay specializes in physique, fitness, figure, bikini, the new wellness division & bodybuilding contest prep.  He also trains clients in S&C, weight loss, general fitness & tactical fitness.  Contact Jay for more information and your first free session.

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Jay Warren

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Doug Sherman

Doug has over 14 years experience training clients and athletes to help them reach thier goals.  Doug was on the Texas State football team where he was running back on a full scholarship.  He graduated with a degree in Exercise Sport Science.  Doug specializes in weight loss using HITT Training and strength training.  He is a master of Sport Specific Training and can help you excel in any sport.  Doug trains athletes from 8years old and up for agility, coordination and speed.  

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Doug Sherman

512.216.0568

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CHRIS CIPRIANI

Chris has been lifting for 10+ years.  In 2015 he started powerlifting and fell in love with the sport.  He has competed in several meets and is now a Powerlifting Coach at The Castle MetroFlex Gym.  He specializes in powerlifting programming as well as general fitness.  Please contact me if you are interested.  

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Chris Cipriani

817.729.0329

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GARRETT DENHAM

ISSA Certified Personal Trainer, USPA Powerlifting Coach.  Top 10 Ranked Raw 308+ Weight Class Garrett is our Head Powerlifting Coach.  He specializes in Custom Programming, Meet Prep, and Meet Handling.  Contact Garrett today for rates and to schedule your first session.

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Garrett Denham

817.852.9192

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KATELYN MILLER

Katelyn is a USPA powerlifter and USN Vet.  She specializes in S&C, general weight loss and lifestyle change, and corrective exercise.  She also provides macro-based meal plans.  Contact Katelyn today for rates and to schedule your free session!

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Katelyn Miller

619.606.1644

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JAMES WHITE

James specialties include strength & conditioning, well-rounded in bodybuilding style workouts and just your normal staying fit workouts as well.  James loves and takes passion in perfecting form and giving his clients a love & passion for training.  He is high intensity and is looking for clients that want to learn the art of discipline and consistency in weight training. Contact James to set up your first free session!!

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James White

817.647.4579

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DAN HUNT

Dan is a TCSO Deputy.  He specializes in contest prep, tactical fitness, Police Academy Prep, weight loss and general fitness.  Contact Dan to reach your goals today.

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Dan Hunt

817.602.8126

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KEMOY BROWN

Hi my name is Kemoy, 3×Mr Jamaica 1×central American men's physique champion, a personal trainer, contest prep and group Fitness coach who believes that everyone can reach their own health and fitness goals with proper coaching and support. Let me guide you on the right path to that dream body. Let's start today!

 

Specializations: weight loss/weight management and hypertrophy training

:Mens physique contest prep coach

:Nutritional guidance and support 

;Tabata style training(do more with less time) for those with a busy schedule. 

 

Contact me today for a free consultation. 

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Kemoy Brown

470.549.1701

Kemoybrown92@hotmail.com 

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SHERRI

Sherri is a USPA Certified PT.  She has experience training clients in powerlifting.  She is passionate in helping others learn to lift for an overall healthier lifestyle & helping them overcome barriers.  Schedule your first fress session with Sherri.

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Sherri

sherri.s@usa.net

214.534.7248

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JAMMIE TERRILL

Jammie is NASM CPT Certified and NASM Nutrition Certified.  She specializes in custom weight management/weight loss plans, toning & sculpting, HITT Routines, Strength Training and Macro based custom meal plans.  Contact Jammie for rates & to schedule your first session.

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Jammie Terrill

817.602.8869

Instagram: @teamshredztraining

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ANNA WYATT

Anna specializes in custom weight management and weight loss plans.  She also offers HITT routines, toning & sculpting with custom meal plans to help you reach your goals.  Contact Anna for your first free session today.

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Anna Wyatt

817.876.8655

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JAMES HUFF

James offers training sessions for Strength & Conditioning, Weight loss and General Health.  He can also help you reach your fitness goals with custom meal plans.  Contact James today for your first Free Session

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James Huff

214.418.7049

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ROBERT BARR

Robert competes in the sport of powerlifting .  He specializes in powerlifting off-season programmin & meet prep, meet handling, strength & conditioning, as well as general fitness.  Contact Robert today for rates & your first free session.

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HILL PERSONAL TRAINING GROUP

Hill personal training group is a groups of 3 awesome personal trainers: JC Warren, Sedrick Warren & Neal Carr.  These guys specialize in healthy living, general fitness, weight loss as well as strength & conditioning for athletics.  They offer 1-on-1 training and group training sessions.  They also offer custom meal plans & meal prep services, everything you need to reach your goals. 

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Hill Personal Training Group

JC: 817.543.2539

Sedrick: 817.349.1279

Neal: 818.578.7660

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JASUND SCOTT NORMAN

Former Fire Department Captain & U.S Army Operation Enduring Freedom Veteran. Specializing in Civil Service and Military basic training preparation. Other skills include:
• Bodybuilding
• High Intensity Interval Training
• Emergency Medical Physical Fitness
• CPR instructor offering infant and blood born pathogen certificates

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Jasund Scott Norman

708.271.7983

scottnorman@reprangeusa.com

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KAYSHA VELAZQUEZ

Kaysha was born and raised in Fort Worth, Texas. Moved to Boulder, Colorado where she studied Integrative Physiology at the University of Colorado in Boulder. Kaysha also studied Kinesiology and Biology at the University of North Texas. With her bachelor’s degree in Science,
she also has her L-1 and USAW. With her time in the Rocky Mountains, she began her journey in Crossfit, which lead her to find a passion for Olympic Weightlifting. Kaysha is currently on her
new fitness journey as a competitive Strongman Athlete. She is a strong advocate of creating healthy habits, like making good nutrition choices and being active daily. She has a deep drive
for coaching her athletes to gain confidence and knowledge in what they do. It is important for her to help reach their goals and happiness.

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Kaysha Velazquez

303.817.5290

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INFROMATION COMING SOON

Information coming soon

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The Castle

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WILL BARLOW

Will has 27 years of martial arts training.  He holds Black belt in 5 different martial arts.  

 

10 years as an instructor and personal trainers. He teaches Kung Fu, Karate, Aiki-Jitsu, Judo, Kenjutsu, Boxing, Wrestling, Knife and Stick Fighting, as well as general Self Defense.

 

5 years training Historical Viking Martial Arts (swords, spears, axes, shields, solo and group combat)

 

Expert in strength and conditioning for martial arts and combat sports. 

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Will Barlow

682.558.1726

@cupcaketheviking

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INFORMATION COMING SOON

INFORMATION COMING SOON

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THE CASTLE

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INFROMATION COMING SOON

INFORMATION COMING SOON

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THE CASTLE