METROFLEX GYM-FT WORTH
ELITE TRAINERS
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TERESA WELCH
Specializes in physique, fitness, figure, bikini & bodybuilding contest prep as well as general fitness and physique transformation. Please contact Teresa for rates and to schedule your first session.
Teresa Welch
817.575.7556
TREY ABRIGO
US ARMY VET: Trey specializes in military readiness, bodybuilding contest prep. He also trains clients in S&C, weight loss, general fitness & tactical fitness. Trey also offers custom home cooked meal preps designed for your specific goals. Contact Trey for more information and your first free session.
Trey Abrigo
682.338.0947
@officiallytreyz
Doug Sherman
Doug has over 14 years experience training clients and athletes to help them reach thier goals. Doug was on the Texas State football team where he was running back on a full scholarship. He graduated with a degree in Exercise Sport Science. Doug specializes in weight loss using HITT Training and strength training. He is a master of Sport Specific Training and can help you excel in any sport. Doug trains athletes from 8years old and up for agility, coordination and speed.
Doug Sherman
512.216.0568
COACH ALFONSO CORTEZ
Coach Cortez is our Boxing Trainer. He specializes boxing training and boxing tournament prep. Contact Coach Cortez for your free Boxing session today. Training fees $150/month.
Coach Cortez
817.602.1424
Se habla espanol
GARRETT DENHAM
ISSA Certified Personal Trainer, USPA Powerlifting Coach. Top 10 Ranked Raw 308+ Weight Class Garrett is our Head Powerlifting Coach. He specializes in Custom Programming, Meet Prep, and Meet Handling. Contact Garrett today for rates and to schedule your first session.
Garrett Denham
817.852.9192
COACH STEVEN WRIGHT
I work with World Class Champions in all of the major combat sports. MMA: UFC, Bellator, LFA. Kickboxing: K-1, Glory, One Champion, and boxing. Come to War Room and be part of the team.
Coach Wright
612.309.0701
FERNANDO ESTRADA
Fernando specializes in training: kettlebells,
mobility, sports preformance, speed & agility, plyometrics, barbell olympic lifts as well as large group fitness.
His training style or philosophy is a
functional approach to movements,
holistic approach to nutrition and wellness
Improving overall human preformance and wellness.
Certifications:
CrossFit level 1
NASM certified
National Personal Training Certified
Large Group F45 certified erg ski / Rower F45 Cert
Fernando Estrada
@nando_islafittx23
361.219.7537
EDGAR SOLOMON
Edgar isn't just any personal trainer, he's a four-time national men's physique qualifier and a NASM certified expert with 7 years of dedicated experience. He's turned his own journey from addiction recovery into a powerhouse of fitness leadership. Whether you're aiming for bodybuilding competitions or serious weight loss, Edgar brings the credibility of a champion and the no-nonsense guidance of a seasoned pro. Train with Edgar and see for yourself, if he can do it, so can you!
Edgar Solomon
682.458.0511
KAYSHA VELAZQUEZ
Kaysha was born and raised in Fort Worth, Texas. Moved to Boulder, Colorado where she
studied Integrative Physiology at the University of Colorado in Boulder. Kaysha also studied Kinesiology and Biology at the University of North Texas. With her bachelor’s degree in Science, she also has her L-1 and USAW. With her time in the Rocky Mountains, she began her journey in Crossfit, which lead her to find a passion for Olympic Weightlifting. Kaysha is currently on her
new fitness journey as a competitive Strongman Athlete. She is a strong advocate of creating healthy habits, like making good nutrition choices and being active daily. She has a deep drive for coaching her athletes to gain confidence and knowledge in what they do. It is important for her to help reach their goals and happiness.
Kaysha Velazquez
682.414.9858
SHERRI
Sherri is a USPA Certified PT. She has experience training clients in powerlifting. She is passionate in helping others learn to lift for an overall healthier lifestyle & helping them overcome barriers. Schedule your first fress session with Sherri.
JAMMIE TERRILL
Jammie is NASM CPT Certified and NASM Nutrition Certified. She specializes in custom weight management/weight loss plans, toning & sculpting, HITT Routines, Strength Training and Macro based custom meal plans. Contact Jammie for rates & to schedule your first session.
Jammie Terrill
817.602.8869
Instagram: @teamshredztraining
ANNA WYATT
Anna specializes in custom weight management and weight loss plans. She also offers HITT routines, toning & sculpting with custom meal plans to help you reach your goals. Contact Anna for your first free session today.
Anna Wyatt
817.876.8655
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JAMES HUFF
James offers training sessions for Strength & Conditioning, Weight loss and General Health. He can also help you reach your fitness goals with custom meal plans. Contact James today for your first Free Session
James Huff
214.418.7049
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WILL BARLOW
Will has 27 years of martial arts training. He holds Black belt in 5 different martial arts.
10 years as an instructor and personal trainers. He teaches Kung Fu, Karate, Aiki-Jitsu, Judo, Kenjutsu, Boxing, Wrestling, Knife and Stick Fighting, as well as general Self Defense.
5 years training Historical Viking Martial Arts (swords, spears, axes, shields, solo and group combat)
Expert in strength and conditioning for martial arts and combat sports.
Will Barlow
682.558.1726
@cupcaketheviking