METROFLEX GYM-FT WORTH
ELITE TRAINERS
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TERESA WELCH
Specializes in physique, fitness, figure, bikini & bodybuilding contest prep as well as general fitness and physique transformation. Please contact Teresa for rates and to schedule your first session.
Teresa Welch
817.575.7556
JAY WARREN
IFBB PRO & USMC VET: Jay specializes in physique, fitness, figure, bikini, the new wellness division & bodybuilding contest prep. He also trains clients in S&C, weight loss, general fitness & tactical fitness. Contact Jay for more information and your first free session.
Jay Warren
496.438.4792
Doug Sherman
Doug has over 14 years experience training clients and athletes to help them reach thier goals. Doug was on the Texas State football team where he was running back on a full scholarship. He graduated with a degree in Exercise Sport Science. Doug specializes in weight loss using HITT Training and strength training. He is a master of Sport Specific Training and can help you excel in any sport. Doug trains athletes from 8years old and up for agility, coordination and speed.
Doug Sherman
512.216.0568
COACH ALFONSO CORTEZ
Coach Cortez is our Boxing Trainer. He specializes boxing training and boxing tournament prep. Contact Coach Cortez for your free Boxing session today. Training fees $150/month.
Coach Cortez
817.602.1424
Se habla espanol
GARRETT DENHAM
ISSA Certified Personal Trainer, USPA Powerlifting Coach. Top 10 Ranked Raw 308+ Weight Class Garrett is our Head Powerlifting Coach. He specializes in Custom Programming, Meet Prep, and Meet Handling. Contact Garrett today for rates and to schedule your first session.
Garrett Denham
817.852.9192
COACH STEVEN WRIGHT
I work with World Class Champions in all of the major combat sports. MMA: UFC, Bellator, LFA. Kickboxing: K-1, Glory, One Champion, and boxing. Come to War Room and be part of the team.
Coach Wright
612.309.0701
JAMES WHITE
James specialties include strength & conditioning, well-rounded in bodybuilding style workouts and just your normal staying fit workouts as well. James loves and takes passion in perfecting form and giving his clients a love & passion for training. He is high intensity and is looking for clients that want to learn the art of discipline and consistency in weight training. Contact James to set up your first free session!!
James White
817.647.4579
DAN HUNT
Dan is a TCSO Deputy. He specializes in contest prep, tactical fitness, Police Academy Prep, weight loss and general fitness. Contact Dan to reach your goals today.
Dan Hunt
817.602.8126
KAYSHA VELAZQUEZ
Kaysha was born and raised in Fort Worth, Texas. Moved to Boulder, Colorado where she
studied Integrative Physiology at the University of Colorado in Boulder. Kaysha also studied Kinesiology and Biology at the University of North Texas. With her bachelor’s degree in Science, she also has her L-1 and USAW. With her time in the Rocky Mountains, she began her journey in Crossfit, which lead her to find a passion for Olympic Weightlifting. Kaysha is currently on her
new fitness journey as a competitive Strongman Athlete. She is a strong advocate of creating healthy habits, like making good nutrition choices and being active daily. She has a deep drive for coaching her athletes to gain confidence and knowledge in what they do. It is important for her to help reach their goals and happiness.
Kaysha Velazquez
682.414.9858
SHERRI
Sherri is a USPA Certified PT. She has experience training clients in powerlifting. She is passionate in helping others learn to lift for an overall healthier lifestyle & helping them overcome barriers. Schedule your first fress session with Sherri.
JAMMIE TERRILL
Jammie is NASM CPT Certified and NASM Nutrition Certified. She specializes in custom weight management/weight loss plans, toning & sculpting, HITT Routines, Strength Training and Macro based custom meal plans. Contact Jammie for rates & to schedule your first session.
Jammie Terrill
817.602.8869
Instagram: @teamshredztraining
ANNA WYATT
Anna specializes in custom weight management and weight loss plans. She also offers HITT routines, toning & sculpting with custom meal plans to help you reach your goals. Contact Anna for your first free session today.
Anna Wyatt
817.876.8655
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JAMES HUFF
James offers training sessions for Strength & Conditioning, Weight loss and General Health. He can also help you reach your fitness goals with custom meal plans. Contact James today for your first Free Session
James Huff
214.418.7049
ROBERT BARR
Robert competes in the sport of powerlifting . He specializes in powerlifting off-season programmin & meet prep, meet handling, strength & conditioning, as well as general fitness. Contact Robert today for rates & your first free session.
HILL PERSONAL TRAINING GROUP
Hill personal training group is a groups of 3 awesome personal trainers: JC Warren, Sedrick Warren & Neal Carr. These guys specialize in healthy living, general fitness, weight loss as well as strength & conditioning for athletics. They offer 1-on-1 training and group training sessions. They also offer custom meal plans & meal prep services, everything you need to reach your goals.
Hill Personal Training Group
JC: 817.543.2539
Sedrick: 817.349.1279
Neal: 818.578.7660
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DEVIN BENTON
Devin, a Baton Rouge native, began his sports journey in Texas, breaking records in middle and high school. He excelled in college, earning All-American and All-Decade honors. He then achieved a 50-0 record and won consecutive championships in Germany where he also served as a strength coach for two German football teams. After settling back in America he became strength coach for Seiling High School, where he helped teams win state championships in powerlifting, track, football, and basketball.
Devin Benton
580.890.2180
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WILL BARLOW
Will has 27 years of martial arts training. He holds Black belt in 5 different martial arts.
10 years as an instructor and personal trainers. He teaches Kung Fu, Karate, Aiki-Jitsu, Judo, Kenjutsu, Boxing, Wrestling, Knife and Stick Fighting, as well as general Self Defense.
5 years training Historical Viking Martial Arts (swords, spears, axes, shields, solo and group combat)
Expert in strength and conditioning for martial arts and combat sports.
Will Barlow
682.558.1726
@cupcaketheviking
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STEVEN CHRISTNER
Steven is an 8 year Army Combat Vet with 15 years of experience training people to be better versions of themselves. Steven speacilizes in Corrective Exercise, Sports Performance, Performance Enhancement, Functional Training, Strength Training and Weight Loss. If you want to Perform better, Feel better, or Lose Weight get in contact with him today!!
Steven Christner
817.505.5038
CHRIS CIPRIANI
My name is Chris Cipriani. I've been lifting since I was 15 years old and still love it to this day. It's something I'm passionate about. I've been powerlifting since 2016 and fell in love with the sport. There's just something about seeing what your body can do and how much weight you can lift that makes it addicting. I've been coaching since 2020 and love every second of it. Helping others reach their strength/body goals is a very unique and great feeling. I've also coached in several powerlifting meets and have been competing since 2018.
Chris Cipriani
817.729.0329
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