METROFLEX GYM-FT WORTH
ELITE TRAINERS
TRY YOUR FREE SESSION NOW!
TERESA WELCH
Specializes in physique, fitness, figure, bikini & bodybuilding contest prep as well as general fitness and physique transformation. Please contact Teresa for rates and to schedule your first session.
Teresa Welch
817.575.7556
JAY WARREN
IFBB PRO & USMC VET: Jay specializes in physique, fitness, figure, bikini, the new wellness division & bodybuilding contest prep. He also trains clients in S&C, weight loss, general fitness & tactical fitness. Contact Jay for more information and your first free session.
Jay Warren
496.438.4792
Doug Sherman
Doug has over 14 years experience training clients and athletes to help them reach thier goals. Doug was on the Texas State football team where he was running back on a full scholarship. He graduated with a degree in Exercise Sport Science. Doug specializes in weight loss using HITT Training and strength training. He is a master of Sport Specific Training and can help you excel in any sport. Doug trains athletes from 8years old and up for agility, coordination and speed.
Doug Sherman
512.216.0568
COACH ALFONSO CORTEZ
Coach Cortez is our Boxing Trainer. He specializes boxing training and boxing tournament prep. Contact Coach Cortez for your free Boxing session today. Training fees $150/month.
Coach Cortez
817.602.1424
Se habla espanol
GARRETT DENHAM
ISSA Certified Personal Trainer, USPA Powerlifting Coach. Top 10 Ranked Raw 308+ Weight Class Garrett is our Head Powerlifting Coach. He specializes in Custom Programming, Meet Prep, and Meet Handling. Contact Garrett today for rates and to schedule your first session.
Garrett Denham
817.852.9192
COACH STEVEN WRIGHT
I work with World Class Champions in all of the major combat sports. MMA: UFC, Bellator, LFA. Kickboxing: K-1, Glory, One Champion, and boxing. Come to War Room and be part of the team.
Coach Wright
612.309.0701
JAMES WHITE
James specialties include strength & conditioning, well-rounded in bodybuilding style workouts and just your normal staying fit workouts as well. James loves and takes passion in perfecting form and giving his clients a love & passion for training. He is high intensity and is looking for clients that want to learn the art of discipline and consistency in weight training. Contact James to set up your first free session!!
James White
817.647.4579
DAN HUNT
Dan is a TCSO Deputy. He specializes in contest prep, tactical fitness, Police Academy Prep, weight loss and general fitness. Contact Dan to reach your goals today.
Dan Hunt
817.602.8126
KAYSHA VELAZQUEZ
Kaysha was born and raised in Fort Worth, Texas. Moved to Boulder, Colorado where she
studied Integrative Physiology at the University of Colorado in Boulder. Kaysha also studied Kinesiology and Biology at the University of North Texas. With her bachelor’s degree in Science, she also has her L-1 and USAW. With her time in the Rocky Mountains, she began her journey in Crossfit, which lead her to find a passion for Olympic Weightlifting. Kaysha is currently on her
new fitness journey as a competitive Strongman Athlete. She is a strong advocate of creating healthy habits, like making good nutrition choices and being active daily. She has a deep drive for coaching her athletes to gain confidence and knowledge in what they do. It is important for her to help reach their goals and happiness.
Kaysha Velazquez
682.414.9858
SHERRI
Sherri is a USPA Certified PT. She has experience training clients in powerlifting. She is passionate in helping others learn to lift for an overall healthier lifestyle & helping them overcome barriers. Schedule your first fress session with Sherri.
JAMMIE TERRILL
Jammie is NASM CPT Certified and NASM Nutrition Certified. She specializes in custom weight management/weight loss plans, toning & sculpting, HITT Routines, Strength Training and Macro based custom meal plans. Contact Jammie for rates & to schedule your first session.
Jammie Terrill
817.602.8869
Instagram: @teamshredztraining
ANNA WYATT
Anna specializes in custom weight management and weight loss plans. She also offers HITT routines, toning & sculpting with custom meal plans to help you reach your goals. Contact Anna for your first free session today.
Anna Wyatt
817.876.8655
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JAMES HUFF
James offers training sessions for Strength & Conditioning, Weight loss and General Health. He can also help you reach your fitness goals with custom meal plans. Contact James today for your first Free Session
James Huff
214.418.7049
ROBERT BARR
Robert competes in the sport of powerlifting . He specializes in powerlifting off-season programmin & meet prep, meet handling, strength & conditioning, as well as general fitness. Contact Robert today for rates & your first free session.
HILL PERSONAL TRAINING GROUP
Hill personal training group is a groups of 3 awesome personal trainers: JC Warren, Sedrick Warren & Neal Carr. These guys specialize in healthy living, general fitness, weight loss as well as strength & conditioning for athletics. They offer 1-on-1 training and group training sessions. They also offer custom meal plans & meal prep services, everything you need to reach your goals.
Hill Personal Training Group
JC: 817.543.2539
Sedrick: 817.349.1279
Neal: 818.578.7660
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JASUND SCOTT NORMAN
Former Fire Department Captain & U.S Army Operation Enduring Freedom Veteran. Specializing in Civil Service and Military basic training preparation. Other skills include:
• Bodybuilding
• High Intensity Interval Training
• Emergency Medical Physical Fitness
• CPR instructor offering infant and blood born pathogen certificates
INFO COMING SOON
Info coming soon
Info coming soon
ERIK ESPINOZA
Hello I'm Erik, I fell in love with training, and the gymrat lifestyle (picking slightly heavy stuff up and dropping it with style). I like to combine styles of powerlifting and bodybuilding... because what good is it being strong if you can't look good doing it. I specialize mostly in resistance training and pursue wieghtloss through resistance training and nutrition. Can't out work a bad diet!!!! Oh I'm also certified through the National Asociation of Sports Medicine (NASM).
Tambien hablo español
Erik Espinoza
WILL BARLOW
Will has 27 years of martial arts training. He holds Black belt in 5 different martial arts.
10 years as an instructor and personal trainers. He teaches Kung Fu, Karate, Aiki-Jitsu, Judo, Kenjutsu, Boxing, Wrestling, Knife and Stick Fighting, as well as general Self Defense.
5 years training Historical Viking Martial Arts (swords, spears, axes, shields, solo and group combat)
Expert in strength and conditioning for martial arts and combat sports.
Will Barlow
682.558.1726
@cupcaketheviking
KIM CHRISTINER
Kim was a Colliegant soccer player and has 10 years of experience in training. Kim speacializes in Sports Training, Weight loss, Strength Training, Performance Enhancement and Group Training. Get in contact with her today to make a change in your life!!
Kim Christner
972.802.4007
STEVEN CHRISTNER
Steven is an 8 year Army Combat Vet with 15 years of experience training people to be better versions of themselves. Steven speacilizes in Corrective Exercise, Sports Performance, Performance Enhancement, Functional Training, Strength Training and Weight Loss. If you want to Perform better, Feel better, or Lose Weight get in contact with him today!!
Steven Christner
817.505.5038